Rachel

Personal Trainer

Level 3 Personal Trainer, certified by Active IQ, with experience across all aspects of health and fitness, and in particular functional resistance training. Having transformed my own body shape, I understand the weight and body image worries many clients bring, and I meet you with empathy, not judgement.

What I help with

I specialise in using training to help with age- and diet-related health problems. I also work with people who want to feel confident in their body again, especially around weight and body image.

Qualifications

Level 3 Personal Trainer (Active IQ)

Services I deliver