Recreational Therapy
therapy through exercise
Recreational therapy is a systematic process that utilises leisure activities as interventions to address the needs of individuals with mental or physical illness and/or disabling conditions, as a means to psychological and physical health, recovery and well-being.
At Forma10 our Recreational Therapy programmes utilise strength training and other leisure based activities in combination with psychological coaching to empower individuals to maximise their quality of life.
We provide Coaching for a range of mental and physical health issues, including:
- Self-esteem
- Mood disorders
- Anxiety
- Depression
- ADHD/ASD
- Chronic pain
TAKE THE FIRST STEP
Contact Us
Phone: 07704 635425
Email : jon@forma10.com
Location
Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2EF
Our Hours
MON-FRI 06:00 – 21:00
SAT-SUN 08:30 – 17:00
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