Pre / Post Natal fitness

Prices from £35

Pre/post natal fitness

Our specific pre/post natal programmes can help you remain in control your rapidly changing body. We can help maintain your strength and conditioning throughout pregnancy, reduce pain, improve posture and protect your joints. 

Our programmes are also able to reduce the time required to return to fitness training following birth. 

pre post natal

TAKE THE FIRST STEP

Contact Us

Phone: 07704 635425

Email : jon@forma10.com

Location

Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2EF

Our Hours

MON-FRI 06:00 – 21:00

SAT-SUN 08:30 – 17:00