Pre / Post Natal fitness
Prices from £35
Pre/post natal fitness
Our programmes promote health and fitness throughout pregnancy.
- Remain in control of your rapidly changing body
- Improve or maintain strength and conditioning throughout your pregnancy
- Reduce pain
- Improve posture
- Protect joints as they alter throughout your pregnancy and in the following period after giving birth
- Minimise the time required to return to fitness following birth
TAKE THE FIRST STEP
Contact Us
Phone: 07704 635425
Email : jon@forma10.com
Location
Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2EF
Our Hours
MON-FRI 06:00 – 21:00
SAT-SUN 08:30 – 17:00
Follow Us