Customised Coaching
For positive Change
WELCOME TO FORMA10
Our
Philosophy
At Forma10 we believe a positive self image is the basis for a happy, meaningful life experience.
Our services aim to develop a strong mind & body connection in order to realise your full potential.
Let’s focus on how you feel…
not how you look.
The Mind & Body Connection
Healthy Mind
Psychological coaching that promotes personal growth, understanding, self worth/awareness and a connection to the physical self.
Healthy Body
Training and nutritional systems that promote strength, conditioning, long term physical health and a connection to the psychological self.|
30+ Years
Over 30 years experience in physical and psychological coaching
Professional
Professional, confidential, non-judgemental. We care about what we do
Qualified
Nationally recognised qualifications, our practice is current and evidence based
Exclusive
Sessions are free from distraction in our private facility or online
Health & Wellbeing near preston
Phone: 07704 635425
Email : jon@forma10.com
Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2EF
MON-FRI 06:00 – 21:00
SAT: 06:00 – 17:00
SUN: Closed