The Team
Jon Cookson
Jon is a qualified pychiatric nurse, strength and nutritional coach and ACT practitioner.
Rachel Dytham
Rachel is a Level 3 Personal Trainer, certified by Active IQ; she has experience in all aspects of health & fitness
Jane Le Roux
Jane has over 30 years of experience working as a Registered Mental Health Nurse (NHS).
Take the first Step
Contact Us
Phone: 07704 635425
Email : jon@forma10.com
Location
Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2DZ
Our Hours
MON-FRI 06:00 – 21:00
SAT-SUN 08:30 – 17:00
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