FORMA 10's
Philosophy
At Forma10 we believe a “positive self image” is the basis for a happy, healthy lifestyle, and our range of services aim to promote both physical and psychological health.
30+ Years
Over 30 years of experience in physical and psychological health and well-being.
Professional
Accountable, confidential, non-judgemental, we care about what we do.
Qualified
Nationally recognised qualifications, up-to-date skills, knowledge and credentials.
Exclusive
You are the priority – every session is dedicated to you, free from any distractions.
Choose Your Path
Personal Training
Customised training, nutritional and motivational strategies that promote real change and positive outcomes.
Recreational Therapy
Excersise as an adjunct to conventional treatment to improve therapeutic outcomes in both physical and mental health.
F10 Lifestyle
Personal and professional development using goal directed strategies - our F10 lifestyle package is suitable for all.
Forma10 in Preston
Phone: 07704 635425
Email : jon@forma10.com
Forma10, Unit 4 St Georges Park, Kirkham, Preston PR4 2EF
MON-FRI 06:00 – 21:00
SAT-SUN 08:30 – 17:00