Recreational Therapy

Therapy Through Exercise

Recreational therapy uses leisure-based activities as an adjunct to conventional treatment programs to improve therapeutic outcomes and quality of life.

At Forma10 we focus on fitness training alongside a behavioural approach to improve cognitive function, intrinsic motivation, self control and symptom management to help maximise one’s quality of life.

Our process focuses on assessing needs, identifying problem behaviours, developing and implementing strategies to address those behaviours and evaluate progress on a regular basis.

At Forma 10 we can work with you and other healthcare providers to set sustainable health goals and develop a plan to meet your individual needs.

Recreational Therapy can help with:

  • Recovery from physical injury/illness
  • Anxiety
  • Depression
  • Self esteem
  • Mood disorders
  • Eating disorders
  • Psychosis
recreational therapy mage 2