monthly personal training

1x Session Personal Training Online or In Person

Our personal training package offers the latest research-based training and nutritional programs to help you achieve your goals.

We also provide psychological support to guide you on your journey and make the necessary changes to ensure sustainable results.



Programme Details:

How the online process works: 

Initial Contact —> Introduction Form —> Face-to-Face Meeting via Zoom to discuss current goals/needs —> Plan of Action

For full information and details, visit the Personal Training page – CLICK HERE.

Once Ordered click the link below: (We’ll also email you this)
Click here to access the form

This session includes 1 session that lasts between 45 minutes – 1 hour