monthly personal training

4x Sessions – Personal Training Online or In Person

Our personal training package offers the latest research-based training and nutritional programs to help you achieve your goals.

We also provide psychological support to guide you on your journey and make the necessary changes to ensure sustainable results.

£180.00 / month


Programme Details:

How the process works:

Session 1)
Assessment of training and diet
Session 2)
Implementation & Review
Session 3)
Mid-Term Review & Strategic Changes
Session 4
Final Evaluation & Moving Forward

After your purchase: Initial Contact —> Introduction Form —> Select a date for your first session

For full information and details, visit the Personal Training page – CLICK HERE.

Once Ordered click the link below: (We’ll also email you this)
Click here to access the form

This session includes 1 session that lasts between 45 minutes – 1 hour